Apart from being a healthy aspect of a maintained lifestyle, sleeping is associated with good brain performance, mood, and health. Sleep deficiency not only impacts your body but affects your mind too.

Poor sleep results in tension, anxiety, stress, depressed mood, obesity, diabetes, cardiovascular disease, impaired glucose tolerance, hypertension, alcohol consumption, and poor mental health.

If you are not allowing yourself to wake up from 7-8 hours of sound sleep, you are inviting bad health to your body.

There can be many reasons to encounter a bad sleep. You may have poor sleep habits, insomnia, or an uncomfortable environment. A poor bed mattress might prevent you from sleeping soundly.

Choosing a bed mattress can be overwhelming when there are plenty of options available in the market. Among the countless options, spring coil mattresses have continued to be a popular choice.

But what makes these mattresses so popular? First, let’s understand what is a spring mattress with coil.

What is a spring coil mattress?

A spring mattress with coil uses a system of springs or metal coils to provide support. The coils are generally made out of steel. The arrangement of these coils offers different levels of support, comfort, and firmness. The padding and fabric cover the springs to create a smooth and comfortable sleeping surface. The design of coils in spring mattresses reduces the motion transfer and offers a deep sleep.

The different types of spring coil systems are Bonnell coils, Offset coils, Continuous coils, and Pocketed coils. We will discuss more on the types of coils in our other blog.

Benefits of Mattress with coil springs:

1. Support and Comfort: These mattresses are predominantly popular for their exceptional support. The coils create a support system that adjusts to your body’s contours. The support system helps maintain proper spinal alignment. It reduces your chances of waking up in the middle of your sleep with back or neck pain. You can also opt for personal preference in the firmness level.
   Sleeping on the right mattress supports the neck, spine, muscles, and joints. You wake up after a peaceful sleep which generates more productivity in your waking hours.
   
2. Durability and Longevity: High-quality mattresses with coil springs are more durable than most of the mattresses. These mattresses are designed to work effectively for years without significant loss of support. The construction of the mattress maintains its functionality, shape, and comfort over time.
   
3. Air Circulation: The air circulation in memory foam spring mattress lets you sleep on a comfortable and cool surface. The spaces between the coils promote excellent air circulation in the mattress. Natural ventilation dissipates heat to keep the mattress at normal temperature. Many mattresses are not equipped with a good air circulation system. This causes sleep disturbance as you may wake up drenched in sweat in the middle of your sleep cycle. Adequate airflow in spring mattresses allows you to wake up when your sleep cycle is completed.
   
4. Affordability: These mattresses are affordable and for people who are on a budget but looking for a high-quality mattress, this mattress is the best option. A spring mattress is available in a wide range of options in quality and price. You can find yourself a mattress in nearly every budget. These mattresses are more economical than other mattresses like latex or memory foam.
   
5. Edge Support: These mattresses provide amazing edge support. The mattress remains stable and supportive at every point. Even if you are sleeping on the very edge of the bed, you won’t fall into the center of the bed. The edge support of the mattress makes it easier to get in and out of the bed. You can comfortably sit down on the bed while lying in it. The support it provides enhances the usable sleeping surface and prevents sagging at the edges.
   
6. Ease of Movement: These mattresses offer a responsive and bouncy surface to facilitate easy movement. People who tend to move around a lot in their sleep will find this mattress quite useful. The level of bounce provides easiness to people who have trouble getting in and out of bed. The mattress is built in multiple layers that provide stability and ease of movement.
   
7. Minimal Motion Transfer: Spring coil mattresses have made advancements in motion transfer. In pocketed coil systems, the coils are individually wrapped which results in reduced motion transfer. You can sleep undisturbed even if your partner is moving around a lot during the sleep.

Wrapping Up:

A high-quality mattress allows you to sleep peacefully and maintain a healthy lifestyle. Memory foam spring mattresses are a perfect combination of support, comfort, durability, and affordability. Before you buy a mattress, consider the quality of the mattress. There are numerous options available for your preferences and budget. You can select a quality mattress based on your requirements.

Safari mattresses are crafted with utmost perfection and are available in various designs. You can buy a mattress from hybrid models, foam models, coir models, cotton models, orthopedic models, and spring models at reasonable prices. Safari mattresses are suitable for all sleeping positions and are a great choice to lead a healthy sleep routine.

Consult our experts or buy your mattress here on https://safarimattresses.com/.